Until you understand the relationship between
nutrition and performance, you cannot manage your total program
effectively. When everyone is highly talented, highly trained and
highly motivated, nutrition provides the winning edge that separates
you from the rest.
Athletes are always looking for a secret edge against the competition
and what an athlete chooses for fuel can help. Because sports nutrition
is an evolving are of sports science, it is prone to myths and misconceptions.
The hours athletes spend in practices, training and competing place
large demands on the physical conditioning of players. The peak
energy level and power needed to compete in any sport can be maximized
with a balanced diet focused on whole-grain carbohydrates, high-quality
protein and healthy fats.
Here are a few nutritional notes for several of the more popular
Basketball is a highly intense sport that requires its players
to have speed, agility and power throughout the game. The peak energy
level needed for basketball can be maximized with a “3 Pointer”
plan to good hydration and nutrition pre- and post-court.
Players at all levels of baseball need to excel at throwing,
hitting, running, catching and other skills that require a sound
training program. Baseball coaches and athletic trainers are now
facing an unfamiliar training concern – players who report overweight.
Excess fat can reduce a player’s performance, so weight-loss goals
should be included in training for overweight players.
Wrestlers often feel they will compete their best at low
body weight levels. To lose weight and still acquire championship
success requires a sound nutrition plan. Techniques to lose weight
such as crash diets, fluid restriction, laxative and diuretic use
are dangerous practices that result in dehydration and heat illness.
Low energy intake and dehydration hurt muscular endurance and lead
to stale performance on the mat. How can wrestlers stay on track
with healthy weight loss and maintain peak performance?
The thrill of volleyball lies in speed. SERVE, SET, SPIKE,
SCORE – within seconds a point is made. The combination of agility,
strength, accuracy and explosive power is required during practice,
matches and especially multi-match tournaments. Fueling the body
before, during and after competition is essential to maximize the
performance of each athlete.
How can swimmers eat breakfast without having to wake up
at 3a.m? for early morning practices? Simply stated, swimmers need
to snack before an early morning swim and then eat breakfast once
the workout is over.
Hockey, Lacrosse, and Soccer tournaments present unique
opportunities and challenges for the individual player and the team
as a whole. One of the most important challenges is supplying adequate
fluid and food to fuel the athlete participating in multiple matches
throughout the tournament period. The increased demand for energy
requires planning ahead for an adequate supply of “sport-friendly”
foods and beverages.
High school athletes ask how they can "bulk up"
to compete. Empower them with the critical components for muscle
gain - strength training and calories. Adding extra calories with
carbs, protein and the right timing helps restore muscle mass and
prepare for the next workout.
Gymnastics has long been heralded for the strength, coordination
and sense of camaraderie that it gives to participants. In many
countries around the world, gymnastics training is considered a
"basic training" requirement to achieve success in other
Football is a game of strength, speed and skill – all of
which can be affected by what, when and how much an athlete eats
and drinks. Athletes need to apply the same effort to proper fueling
as they give during practices and competition. Players sometimes
neglect nutrition, which can result in poor performance. A pre-season
strength training regimen designed to build a foundation of muscle
endurance and power is included in the supplement.
Training sessions and competitions can
make you feel totally exhausted. If you don't recover properly,
you will not be ready to perform well during the next training period
Who Needs Body Balance?
From the depths of the ocean, towering
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Body Balance contains 121 essential
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Compare this to traditional nutritional
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This means that for every $100 spent on traditional nutrition supplement
vitamins, $90 of it is being flushed down the toilet!! *
It improves your body's efficiency
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3 essential fatty acids
21 amino acids
7 enzymes and nitrogen, hydrogen
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Balance for Sports Article from WebMD
* The Physician's Desk Reference (page
1542) shows that vitamins and minerals in a pill form are only 10
to 20% absorbed by the body. In contrast vitamins and minerals
in liquid nutritional supplements form are 98% absorbed.
Product spec sheet
COMPARE AND SAVE
The graph above represents the savings per person. If you have
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Per month for a family of 4.
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Seasilver x 4qts = 159.80
Store Bought x 4 = 520.00
If you bought regular Vitamins
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since your body dose not absorb the nutrients.
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